I tuned in to
Oprah this afternoon and was shocked, but so pleased, to see her doing a segment about eating with conscience, spotlighting
vegan actress and animal activist, Alicia Silverstone and her new book
"The Kind Diet". Alicia shared some recipes from her book. And she took us viewers along on an ordinary, veg-friendly grocery shopping trip with her. Oprah even raved about how good vegan food is! I was amazed! You can check out all this cool stuff for yourself by clicking on the "Oprah" link above.
Unfortunately, the entire hour was not all vegan friendly, but it was definitely one huge baby step for bringing animal concerns and true health to mainstream society! Every act of honest information and compassion matters, no matter how big or small. Hooray for the seeds of change! I'll have to read Alicia's book! It looks great!
